Literatur & Quellen

​1  Erkenntnisse / Grundlagen zu Reflux​​​​

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• Köppen H. (2010): Gastroenterologie für die Praxis. 1. Auflage. Georg Thieme Verlag, Stuttgart.
  ISBN 978-3-13-146761-4

• Vakil N, van Zanten SV, Kahrilas P et al. (2006): The Montreal definition and classification of gastroesophageal reflux disease: a global evidence-based consensus. Am J Gastroenterol 101(8), 1900–1920. doi:10.1111/j.1572-0241.2006.00630.x  https://pubmed.ncbi.nlm.nih.gov/16928254/

• Katz PO, Dunbar KB, Schnoll-Sussman FH et al. (2022): ACG Clinical Guideline for the Diagnosis and Management of Gastroesophageal Reflux Disease. Am J Gastroenterol 117(1), 27–56. doi:10.14309/ajg.0000000000001538  https://pmc.ncbi.nlm.nih.gov/articles/PMC8754510/

• Deutsche Gesellschaft für Gastroenterologie, Verdauungs- und Stoffwechselkrankheiten (DGVS): S2k-Leitlinie „Gastroösophageale Refluxkrankheit und eosinophile Ösophagitis“. AWMF-Register-Nr. 021-013.  https://register.awmf.org/de/leitlinien/detail/021-013

• Chen J. et al. (2025): Global, regional and national burdens of gastroesophageal reflux disease from 1990 to 2021 and projections to 2050: a finding from the Global Burden of Disease Study 2021. BMC Public Health 25, 3943.

• Cohen E, Bolus R, Khanna D et al. (2014): GERD symptoms in the general population: prevalence and severity versus care-seeking patients. Dig Dis Sci 59(10), 2488–2496.  https://pmc.ncbi.nlm.nih.gov/articles/PMC4275099/

• Bredenoord AJ (2012): Mechanisms of reflux perception in gastroesophageal reflux disease. Am J Gastroenterol 107(1), 8–15.  https://pubmed.ncbi.nlm.nih.gov/22218024/

• Sifrim D, Zerbib F (2012): Diagnosis and management of patients with reflux symptoms refractory to proton pump inhibitors. Gut 61(9), 1340–1354.  https://pubmed.ncbi.nlm.nih.gov/22684483/

• Gastroesophageal Reflux Disease (2023). StatPearls, NCBI Bookshelf.  https://www.ncbi.nlm.nih.gov/books/NBK441938/

• Updates in Gastroesophageal Reflux Disease Management: From Proton Pump Inhibitors to Dietary and Lifestyle Modifications (2025). Gastrointest Disord, MDPI, 30. April 2025.

• MSD Manuals: Gastroösophageale Refluxkrankheit (GERD).  https://www.msdmanuals.com/de/heim/verdauungsstörungen/speiseröhrenerkrankungen-und-schluckstörungen/gastroösophageale-refluxkrankheit-gerd

• Cleveland Clinic (2023): Acid Reflux & GERD.  https://my.clevelandclinic.org/health/diseases/17019-gerd-or-acid-reflux-or-heartburn-overview

• Harvard Health Publishing: Cooling Heartburn – Finding relief for this common and often painful condition.  https://www.health.harvard.edu/digestive-health/cooling-heartburn

• UpToDate, Wolters Kluwer: Medical management of gastroesophageal reflux disease in adults.

• Mittal RK, Rochester DF, McCallum RW (1988): Electrical and mechanical activity in the human lower esophageal sphincter during diaphragmatic contraction. J Clin Invest 81(4), 1182–1189.  https://pmc.ncbi.nlm.nih.gov/articles/PMC329647/

• Holloway RH, Dent J (1990): Pathophysiology of gastroesophageal reflux: lower esophageal sphincter dysfunction in gastroesophageal reflux disease. Gastroenterol Clin North Am 19(3), 517–535.  https://pubmed.ncbi.nlm.nih.gov/2228162/

• Hiatal Hernia (2023). StatPearls, NCBI Bookshelf.  https://www.ncbi.nlm.nih.gov/books/NBK562200/

• Das Zwerchfell hat so seine Lücken. Swiss Medical Forum, 2021.  https://medicalforum.ch/de/detail/doi/smf.2021.08746

• Keywood C, Wakefield M, Tack J (2009): A proof-of-concept study evaluating the effect of ADX10059, a metabotropic glutamate receptor-5 negative allosteric modulator, on acid exposure and symptoms in gastro-oesophageal reflux disease. Gut 58(9), 1192–1199.  https://pmc.ncbi.nlm.nih.gov/articles/PMC2719084/

• Newberry C, Lynch K (2019): The role of diet in the development and management of gastroesophageal reflux disease: why we feel the burn. J Thorac Dis 11(Suppl 12), S1594–S1601. doi:10.21037/jtd.2019.06.42  https://pmc.ncbi.nlm.nih.gov/articles/PMC6702398/

• Dietary Intake in Relation to the Risk of Reflux Disease: A Systematic Review (2021). Prev Nutr Food Sci 26(4), 367–379.

• FODMAP – Was bedeutet FODMAP?  https://www.fodmaps.de/was-bedeutet-fodmap/

• Rauwolf Coffee: Kaffee und Sodbrennen.  https://rauwolf-coffee.at/kaffee-und-gesundheit/kaffee-sodbrennen/

• Wolfe MM, Lichtenstein DR, Singh G (1999): Gastrointestinal toxicity of nonsteroidal antiinflammatory drugs. N Engl J Med 340(24), 1888–1899. doi:10.1056/NEJM199906173402407  https://pubmed.ncbi.nlm.nih.gov/10369853/

• de Groen PC, Lubbe DF, Hirsch LJ et al. (1996): Esophagitis associated with the use of alendronate. N Engl J Med 335(14), 1016–1021. doi:10.1056/NEJM199610033351403  https://pubmed.ncbi.nlm.nih.gov/8793925/

• Kikendall JW (1999): Pill esophagitis. J Clin Gastroenterol 28(4), 298–305.  https://pubmed.ncbi.nlm.nih.gov/10372925/

• Hunfeld NG, Geus WP, Kuipers EJ (2007): Systematic review: Rebound acid hypersecretion after therapy with proton pump inhibitors. Aliment Pharmacol Ther 25(1), 39–46. doi:10.1111/j.1365-2036.2006.03171.x  https://pubmed.ncbi.nlm.nih.gov/17229219/

• Choudhury A, Jena A, Jearth V, Dutta AK (2023): Vitamin B12 deficiency and use of proton pump inhibitors: a systematic review and meta-analysis. Expert Rev Gastroenterol Hepatol 17(5), 479–487. doi:10.1080/17474124.2023.2204229  https://pubmed.ncbi.nlm.nih.gov/37060552/

• The Effects of Proton Pump Inhibitors in Acid Hypersecretion-Induced Vitamin B12 Deficiency: A Systematic Review (2022). Cureus Journal of Medical Science.

• Association Between Long-Term Proton Pump Inhibitor Therapy and Vitamin B12 Status.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12351138/

• Chang P, Friedenberg F (2014): Obesity and GERD. Gastroenterol Clin North Am 43(1), 161–173. doi:10.1016/j.gtc.2013.11.009  https://pmc.ncbi.nlm.nih.gov/articles/PMC3920303/

• Altuwaijri M (2022): Evidence-based treatment recommendations for gastroesophageal reflux disease during pregnancy: A review. Medicine (Baltimore) 101(35), e30487. doi:10.1097/MD.0000000000030487  https://pmc.ncbi.nlm.nih.gov/articles/PMC9439837/

• Webb RC (2003): Smooth muscle contraction and relaxation. Adv Physiol Educ 27(1–4), 201–206. doi:10.1152/advan.00025.2003  https://pubmed.ncbi.nlm.nih.gov/14627618/

• Sanders KM, Koh SD, Ro S, Ward SM (2012): Regulation of gastrointestinal motility – insights from smooth muscle biology. Nat Rev Gastroenterol Hepatol 9(11), 633–645. doi:10.1038/nrgastro.2012.168  https://pmc.ncbi.nlm.nih.gov/articles/PMC4793911/

• SIBO – „small intestinal bacterial overgrowth“. Swiss Medical Forum, 2018. doi:10.4414/smf.2018.03208  https://medicalforum.ch/de/detail/doi/smf.2018.03208

• Correlation Between Gastroesophageal Reflux Disease and Small Intestinal Bacterial Overgrowth: Analysis of Intestinal Microbiome and Metabolic Characteristics (2025). J Inflamm Res 18, 33–51. doi:10.2147/JIR.S487185  https://pmc.ncbi.nlm.nih.gov/articles/PMC11708204/

• Association of gastroesophageal reflux disease with small intestinal bacterial overgrowth: a case-control study (2025). BMC Gastroenterology, Xuzhou Medical University.

• Ghoshal UC, Shukla R, Ghoshal U, Gwee KA, Ng SC, Quigley EMM (2012): The gut microbiota and irritable bowel syndrome: friend or foe? Int J Inflam 2012, 151085.  https://pmc.ncbi.nlm.nih.gov/articles/PMC3346986/

• Straathof JW, Ringers J, Lamers CB, Masclee AA (2001): Provocation of transient lower esophageal sphincter relaxations by gastric distension with air. Am J Gastroenterol 96(8), 2317–2323. doi:10.1111/j.1572-0241.2001.03935.x  https://pubmed.ncbi.nlm.nih.gov/11513168/

• Buckles DC, Sarosiek I, McMillin C, McCallum RW (2004): Delayed gastric emptying in gastroesophageal reflux disease: reassessment with new methods and symptomatic correlations. Am J Med Sci 327(1), 1–4. doi:10.1097/00000441-200401000-00001  https://pubmed.ncbi.nlm.nih.gov/14722388/

• Deloose E, Janssen P, Depoortere I, Tack J (2012): The migrating motor complex: control mechanisms and its role in health and disease. Nat Rev Gastroenterol Hepatol 9(5), 271–285. doi:10.1038/nrgastro.2012.57  https://pubmed.ncbi.nlm.nih.gov/22450306/

• Pauwels A, Altan E, Tack J (2014): The gastric accommodation response to meal intake determines the occurrence of transient lower esophageal sphincter relaxations and reflux events in patients with gastro-esophageal reflux disease. Neurogastroenterol Motil 26(4), 581–588. doi:10.1111/nmo.12305  https://pubmed.ncbi.nlm.nih.gov/24533836/

• Wu KL, Rayner CK, Chuah SK et al. (2014): Effect of liquid meals with different volumes on gastroesophageal reflux disease. J Gastroenterol Hepatol 29(3), 469–473. doi:10.1111/jgh.12457  https://pubmed.ncbi.nlm.nih.gov/24712047/

• Deloose E, Tack J (2016): Redefining the functional roles of the gastrointestinal migrating motor complex and motilin in small bacterial overgrowth and hunger signaling. Am J Physiol Gastrointest Liver Physiol 310(4), G228–G233. doi:10.1152/ajpgi.00212.2015  https://pubmed.ncbi.nlm.nih.gov/26660537/

• Feldman M, Barnett C (1991): Relationships between gastric emptying and gastric secretion. Gastroenterology 101(2), 418–423.

• Borovikova LV, Ivanova S, Zhang M et al. (2000): Vagus nerve stimulation attenuates the systemic inflammatory response to endotoxin. Nature 405(6785), 458–462. doi:10.1038/35013070  https://pubmed.ncbi.nlm.nih.gov/10839541/

• Debas HT, Carvajal SH (1994): Vagal regulation of acid secretion and gastrin release. Yale J Biol Med 67(3–4), 145–151.  https://pmc.ncbi.nlm.nih.gov/articles/PMC2588919/

• Tracey KJ (2007): Physiology and immunology of the cholinergic antiinflammatory pathway. J Clin Invest 117(2), 289–296. doi:10.1172/JCI30555  https://pmc.ncbi.nlm.nih.gov/articles/PMC1783813/

• Bonaz B, Bazin T, Pellissier S (2018): The Vagus Nerve at the Interface of the Microbiota-Gut-Brain Axis. Front Neurosci 12, 49. doi:10.3389/fnins.2018.00049  https://pmc.ncbi.nlm.nih.gov/articles/PMC5808284/

• Zhang B, Hu Y, Shi X, Li W (2021): Integrative Effects and Vagal Mechanisms of Transcutaneous Electrical Acustimulation on Gastroesophageal Motility in Patients With Gastroesophageal Reflux Disease. Am J Gastroenterol 116(7), 1495–1505.  https://pubmed.ncbi.nlm.nih.gov/34183577/

• Bonaz B, Sinniger V, Pellissier S (2022): Anti-inflammatory effects of vagal nerve stimulation with a special attention to intestinal barrier dysfunction. Neurogastroenterol Motil 34(10), e14456. doi:10.1111/nmo.14456  https://pmc.ncbi.nlm.nih.gov/articles/PMC9787579/

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2  Mein Weg

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• Avidan B, Sonnenberg A, Schnell TG, Sontag SJ (2001): Walking and chewing reduce postprandial acid reflux. Aliment Pharmacol Ther 15(2), 151–155. doi:10.1046/j.1365-2036.2001.00902.x  https://pubmed.ncbi.nlm.nih.gov/11148431/

• Moazzez R, Bartlett D, Anggiansah A (2005): The effect of chewing sugar-free gum on gastro-oesophageal reflux. J Dent Res 84(11), 1062–1065.  https://pubmed.ncbi.nlm.nih.gov/16246942/

• Albarqouni L, Moynihan R, Clark J et al. (2021): Head of bed elevation to relieve gastroesophageal reflux symptoms: a systematic review. BMC Fam Pract 22(1), 24. doi:10.1186/s12875-021-01369-0  https://pmc.ncbi.nlm.nih.gov/articles/PMC7816499/

• Schuitenmaker JM, Kuipers T, Smout AJPM et al. (2022): Systematic review: Clinical effectiveness of interventions for the treatment of nocturnal gastroesophageal reflux. Neurogastroenterol Motil 34(12), e14385. doi:10.1111/nmo.14385  https://pmc.ncbi.nlm.nih.gov/articles/PMC10078437/

• Simadibrata DM, Lesmana E, Amangku BR et al. (2023): Left lateral decubitus sleeping position is associated with improved gastroesophageal reflux disease symptoms: A systematic review and meta-analysis. World J Clin Cases 11(30), 7329–7336. doi:10.12998/wjcc.v11.i30.7329  https://pmc.ncbi.nlm.nih.gov/articles/PMC10643078/

• Halland M., Pandolfino J. E., Kahrilas P. J. (2021): Diaphragmatic breathing reduces postprandial reflux in patients with GERD. Am J Gastroenterol. (Angabe unvollständig – siehe Anhang C)

• Spektrum der Wissenschaft KOMPAKT 45.20: ATMEN.

• natur & heilen – Zeitschrift für gesundes Leben (November 2022): Die Sympathikus-Therapie.

• Liebscher & Bracht – Die Schmerzspezialisten: Reflux und Sodbrennen.  https://www.liebscher-bracht.com

• Asana Yoga: Asanas gegen Sodbrennen.  https://www.asanayoga.de/asanas-gegen-sodbrennen/

• Newsholme P, Procopio J, Lima MMR, Pithon-Curi TC, Curi R (2003): Glutamine and glutamate as vital metabolites. Braz J Med Biol Res 36(2), 153–163.  https://pubmed.ncbi.nlm.nih.gov/12563517/

• Wang B, Wu G, Zhou Z et al. (2015): Glutamine and intestinal barrier function. Amino Acids 47(10), 2143–2154. doi:10.1007/s00726-014-1773-4  https://pubmed.ncbi.nlm.nih.gov/24965526/

• Kim MH, Kim H (2017): The Roles of Glutamine in the Intestine and Its Implication in Intestinal Diseases. Int J Mol Sci 18(5), 1051.  https://pmc.ncbi.nlm.nih.gov/articles/PMC5454963/

• Zhou Q, Verne ML, Fields JZ et al. (2019): Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome. Gut 68(6), 996–1002.  https://pmc.ncbi.nlm.nih.gov/articles/PMC9549483/

• Wang J. (2025): Glutamine Peptides: Preparation, Analysis, Applications, and Their Role in Intestinal Barrier Protection. Nutrients 17(6), 1017. doi:10.3390/nu17061017  https://pmc.ncbi.nlm.nih.gov/articles/PMC11944498/

• Löffler G., Petrides P. E., Heinrich P. C.: Biochemie und Pathobiochemie. Springer Verlag, aktuelle Auflage. Kapitel Aminosäurestoffwechsel / Glutaminmetabolismus.

• Hille B. (2001): Ion Channels of Excitable Membranes. 3. Auflage. Sinauer Associates, Sunderland MA. ISBN 978-0878933211

• Touyz RM (2004): Magnesium in clinical medicine. Front Biosci 9, 1278–1293. doi:10.2741/1316  https://pubmed.ncbi.nlm.nih.gov/14977544/

• de Baaij JH, Hoenderop JG, Bindels RJ (2015): Magnesium in man: implications for health and disease. Physiol Rev 95(1), 1–46. doi:10.1152/physrev.00012.2014  https://pubmed.ncbi.nlm.nih.gov/25540137/

• Schmidt RF, Lang F, Heckmann M. (2017): Physiologie des Menschen. 32. Auflage. Springer, Berlin. ISBN 978-3-662-28773-6

• EFSA Panel on Dietetic Products, Nutrition and Allergies (2009): Scientific Opinion on the substantiation of health claims related to vitamin B1 (Thiamin). EFSA Journal 7(9), 1222.  https://www.efsa.europa.eu

• EFSA NDA Panel (2009–2010): Scientific Opinions zu Vitamin B1, B2, B3, B5, B6, B7 und B12. EFSA Journal.  https://www.efsa.europa.eu

• EFSA NDA Panel (2009/2010): Scientific Opinion on health claims related to vitamin C. EFSA Journal 7(9), 1226 und EFSA Journal 8(10), 1815.  https://www.efsa.europa.eu

• Depeint F, Bruce WR, Shangari N, Mehta R (2006): Mitochondrial function and toxicity: role of the B vitamin family on mitochondrial energy metabolism. Chem Biol Interact 163(1–2), 94–112.  https://pubmed.ncbi.nlm.nih.gov/16765926/

• Hansen SN, Tveden-Nyborg P, Lykkesfeldt J (2014): Does vitamin C deficiency affect cognitive development and function? Nutrients 6(9), 3818–3846.  https://pmc.ncbi.nlm.nih.gov/articles/PMC4179190/

• DePhillipo NN, Aman ZS, Kennedy MI et al. (2018): Efficacy of Vitamin C Supplementation on Collagen Synthesis and Oxidative Stress After Musculoskeletal Injuries. Orthop J Sports Med 6(10), 2325967118804544.  https://pmc.ncbi.nlm.nih.gov/articles/PMC6204628/

• Fixed combination of hyaluronic acid and chondroitin-sulphate oral formulation in a randomized double blind, placebo controlled study for the treatment of symptoms in patients with non-erosive gastroesophageal reflux (2013). Eur Rev Med Pharmacol Sci.  https://www.europeanreview.org/wp/wp-content/uploads/3272-3278.pdf

• Weltgesundheitsorganisation, Regionalbüro für Europa: Empfehlungen zu körperlicher Aktivität.  https://www.euro.who.int/__data/assets/pdf_file/0013/112405/E89490G.pdf

• Deutsches Ärzteblatt (2020): WHO gibt neue Aktivitätsempfehlungen heraus – für die Gesundheit zählt jede Bewegung.  https://www.aerzteblatt.de/nachrichten/118657

• gesundheit.de: Wie wichtig ist Sport für die Gesundheit.  https://www.gesundheit.de/medizin/vorsorge/vorsorge-und-sport/wie-wichtig-ist-sport-fuer-die-gesundheit​​

• Raveendra KR, Jayachandra, Srinivasa V, Sushma KR (2012): An Extract of Glycyrrhiza glabra (GutGard) Alleviates Symptoms of Functional Dyspepsia: A Randomized, Double-Blind, Placebo-Controlled Study. Evid Based Complement Alternat Med 2012, 216970. doi:10.1155/2012/216970  https://pmc.ncbi.nlm.nih.gov/articles/PMC3123991/

• Raj JP, Saxena U, Belhekar MN et al. (2025): Efficacy and Safety of GutGard® in Managing Gastroesophageal Reflux-Related Symptoms: A Phase III, Single-Centre, Double-Blind, Randomized Placebo-Controlled Trial. Complement Med Res 32(1), 26–36. doi:10.1159/000543367  https://pmc.ncbi.nlm.nih.gov/articles/PMC11892464/

• Yamato Gastroenterologie: Süßholzwurzel.  https://www.yamatogast.de/arzneipflanzen/suessholzwurzel

• Zentrum der Gesundheit: Süßholz.  https://www.zentrum-der-gesundheit.de/ernaehrung/nahrungsergaenzung/heilpflanzen/suessholz

• Zafar A, Ahmed W, Tahir SK, Ahmad AMR (2025): Therapeutic effects of olive leaf tea (Olea europaea L.) on gastrointestinal symptoms and body composition in adults with small intestinal bacterial overgrowth. Front Nutr 12, 1659500. doi:10.3389/fnut.2025.1659500  https://pmc.ncbi.nlm.nih.gov/articles/PMC12411154/

• Klinische Studie NCT04119817: Auswirkung von Feigenkaktus- und Olivenblattextrakt auf den Magen-Darm-Trakt.  https://ichgcp.net/clinical-trials-registry/NCT04119817

• Zentrum der Gesundheit: Olivenblattextrakt.  https://www.zentrum-der-gesundheit.de/ernaehrung/nahrungsergaenzung/heilpflanzen/olivenblattextrakt

• Ried K, Travica N, Dorairaj R, Sali A (2020): Herbal formula improves upper and lower gastrointestinal symptoms and gut health in Australian adults with digestive disorders. Nutr Res 76, 37–51. doi:10.1016/j.nutres.2020.02.008  https://pubmed.ncbi.nlm.nih.gov/32151878/

• Slippery Elm (2012). LiverTox: Clinical and Research Information on Drug-Induced Liver Injury. NCBI Bookshelf, National Institute of Diabetes and Digestive and Kidney Diseases.  https://www.ncbi.nlm.nih.gov/books/NBK599741/

• Healthline: Slippery Elm for Acid Reflux.  https://www.healthline.com/health/digestive-health/slippery-elm-for-acid-reflux

• Dr. Will Cole: The Immune-Boosting, Gut-Healing Herb That Everyone Is Talking About.  https://drwillcole.com/gut-health/the-immune-boosting-gut-healing-herb-that-everyone-is-talking-about

• Zentrum der Gesundheit: Darmschleimhaut.  https://www.zentrum-der-gesundheit.de/bibliothek/naturheilkunde/darmreinigung-uebersicht/darmschleimhaut

• Behrens M., Meyerhof W. (2011): Gustatory and extragustatory functions of mammalian taste receptors. Physiol Behav 105(1), 4–13.  https://pubmed.ncbi.nlm.nih.gov/21324331/

• Zentrum der Gesundheit: Bitterstoffe.  https://www.zentrum-der-gesundheit.de/ernaehrung/lebensmittel/inhaltsstoffe/bitterstoffe

• Okeniyi JA, Ogunlesi TA, Oyelami OA, Adeyemi LA (2007): Effectiveness of dried Carica papaya seeds against human intestinal parasitosis: a pilot study. J Med Food 10(1), 194–196. doi:10.1089/jmf.2005.065  https://pubmed.ncbi.nlm.nih.gov/17472487/

• Zentrum der Gesundheit: Papaya.  https://www.zentrum-der-gesundheit.de/ernaehrung/lebensmittel/obst-fruechte/papaya

• Lebensfreude aktuell: Carob – Schokoladenersatz.  https://www.lebensfreude-aktuell.de/carob-schokoladenersatz

• Deutsches Ärzteblatt (2020): WHO gibt neue Aktivitätsempfehlungen heraus – für die Gesundheit zählt jede Bewegung.  https://www.aerzteblatt.de/nachrichten/118657

• gesundheit.de: Wie wichtig ist Sport für die Gesundheit.  https://www.gesundheit.de/medizin/vorsorge/vorsorge-und-sport/wie-wichtig-ist-sport-fuer-die-gesundheit

 

3  Weiterführende Bücher

 

• Enders G.: Darm mit Charme. 2. Auflage. Ullstein Taschenbuchverlag. ISBN 978-3-548-37589-2

• Hasler G.: Die Darm-Hirn-Connection. 3. Auflage. Klett-Cotta Verlag. ISBN 978-3-608-98384-5

• Rosenberg S. (2022): Der Selbstheilungsnerv – So bringt der Vagus-Nerv Psyche und Körper ins Gleichgewicht. 13. Auflage. VAK Verlags GmbH. ISBN 978-1-62317-024-0

• Wright J. V., Lenard L. (2016): Ein Lob der Magensäure – Natürliche Linderung von Sodbrennen, Reflux und Verdauungsbeschwerden. Deutsche Erstausgabe. MOBIWELL Verlag. ISBN 978-3-944887-29-6

• Pahlow M.: Das große Buch der Heilpflanzen. GU Verlag. ISBN unvollständig – siehe Anhang B

• Chevallier A.: Das große Lexikon der Heilpflanzen. DK Verlag. ISBN 978-3-8310-3232-7

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4  Weiterführende Portale und Informationsquellen

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• Magenkompass.  https://magenkompass.de

• Refluxgate.  https://www.refluxgate.de

• Hausarzt.digital: Alternativen bei Reflux.

• Zentrum der Gesundheit: Bindegewebe.  https://www.zentrum-der-gesundheit.de/bibliothek/koerper/koerperfunktionen/bindegewebe